IDRA Fitness Center
IDRA Fitness Center
- Price List
- Member Services
- Exercise schedule & class descriptions
- Events
- Fitness Center application & rules
Hours
The IDRA Fitness Center is located at 1849 C Street NW
#B538 Washington, DC 20240. The IDRA Fitness Center is
open Monday through Friday, 6:30am-7:30pm (202) 208-5756.
Staff
All staff members are nationally certified in personal
training, group exercise, and CPR, AED and First Aid.
Equipment
Our Cardiovascular Equipment includes treadmills,
ellipticals, steppers, rowing machine, recumbent & upright
stationary bicycles machines. The weight room consists of
a variety of Cybex equipment and an assortment of weight
benches.
Classes
A variety of group exercise classes are offered weekly and
we encourage members of all fitness levels to participate
in our group fitness program.
Basketball Court
The IDRA Fitness Center offers a full basketball court.
See schedule for full and half-court basketball play.
Fitness Testing and Programming
All staff members are qualified to administer our standard
fitness test (see link above) and to help members plan an
appropriate fitness program. Staff members also give
orientations to the weight room - Appointments are
necessary. Cost is $8.00.
Lockers
The lockers in the locker rooms are for day use only. Any
locks left overnight will be removed by IDRA Management.
There are lockers available for member use outside the
locker room and are appointed to members by the Fitness
Center staff for a nominal fee.
Fitness and Health
Information
Handouts and bulletin boards offer wellness information.
While any person with questions should consult their
physician, the Fitness Center staff members are available
to discuss certain fitness issues. Staff members also
welcome feedback regarding exercise classes or other
Fitness Center issues.
Running/Walking Outside
IDRA Fitness Center members have permission to exit via
parking garage ramps G and D with I.D. A memo with specific
information is posted in the Fitness Center.
Becoming a Member
Fill out the forms on the link above (physicians consent is
not necessary for everyone-ask fitness staff if you are
unsure) and submit them to the IDRA Fitness Center. There is a
$25.00 initiation fee, plus an annual fee for IDRA membership
if you are not a current member. You may pay fees by credit
card, debit, cash, or check. See price list (link above) for
payroll allotment and pricing information.